Well folks! on Sunday I will be doing the Hula Hoops challenge.

And in tonights class we will be filmed for Fridays Sport relief, by BBC Look East, we have to do 2 minutes hooping then walk a mile with the hoop, not always on the waist as that is quite difficult to do when walking, as long as its moving, not towards the ground, it must stay up.

Sounds like an awful lot of things in my life, which I very much like.

love Nicola xxx